Updated: Sep 30
Hi! I’m Vicky Vortex! Today I’m going to show you How to stay sharp, stay calm and stop forgetting things with my own version of the heavy metal detox smoothies inspired by the Medical Medium.
If you or your loved ones suffer from any neurological conditions such as brain fog, anxiety, memory loss, headaches, depression, ADHD, PTSD, OCD, autism, bipolar, dementia, Parkinson’s, MS, insomnia, addiction, ringing in the ear, fibromyalgia, vertigo, eczema, joint pain, sciatica, inflammation, back, neck and jaw pain, Lyme disease, then this video is for you!
When consumed within 24 hours of each other, barley grass juice powder, spirulina, cilantro or coriander, wild blueberries, and Atlantic dulse provide the most effective method on the planet of removing heavy metals. These foods each have their singular strengths, performing slightly different roles in the detoxification process.
During the removal process, metals can get “dropped” or dispersed back into the organs, at which point another member of the team will swoop in, grab the metal, and continue the journey toward the finish line. The Medical Medium calls this “pass the football.” On its own, each individual player isn’t 100 percent effective; as a team, they are your anti–heavy metal secret weapon!
Here's my own recipe for a Heavy Metal Detox Smoothies. The first 5 main ingredients go deep into your brain cells and draw heavy metals out, clearing your cells of things that can oxidise and damage your brain. Then I added some more extra ingredients to further detox and nourish the liver as well as the nervous and digestive system. You can click on the link below for the recipe and explanation on each ingredient. The following recipe is for four portions for two people over two days. If you can’t finish the smoothies, keep it in a glass box for up to 2 days and add filtered water to it to create your ideal consistency. So the four portions of the heavy metal detox smoothies consists of:
1 cups of fresh wild blueberries
or 2 tbsp of powdered wild blueberries
2 tsp of powdered Barley Grass Juice
2 tsp of Spirulina
2 tbsp of Atlantic dulse
1 tbsp of Amla berry powder
1 cup of cilantro
1 cup of parsley
1 cup of cranberries
1 cup of blackberries
1 cup of water (optional)
Optional supplements for an extra boost your immune system:
One dropperful of each Vimergy supplement:
Empty the content of one capsule of each of the vimergy supplements:
Blend all the ingredients and add water to your preferred consistency and store the rest of the smoothies in the fridge for the next couple of days if you can finish it.
Rational (information can be found on medicalmedium.com):
Wild blueberries are the most powerful brain food, the most potent prebiotics and a star at restoring the liver. Unlike their cultivated counterpart, wild blueberries has the highest proportion of antioxidants of any food on the planet. They are the number one adaptogen – even if they have been burnt to the ground, they will only bounce back stronger than ever. They thrive with over 100 strains, meaning that the plant will never be eradicated. It holds ancient and sacred survival information and have adapted to every fluctuation in climate over the millennia. When you eat these berries, their innate intelligence reads your body, searches out potential diseases and monitors your stress and toxicity levels and figures out the best way to heal you – it’s the resurrection food that contains the full power of the divine.
Spirulina is essential for removing heavy metals such as mercury, aluminium, lead, cadmium, and toxic copper from the liver, reproductive system, intestinal tract, thyroid, and brain. Getting rid of these metals gets rid of some of the most favored food of viruses, which are behind many chronic illnesses and symptoms, including autoimmune diseases. Spirulina is often deemed the most nutritionally complete of all foods and has countless uses as a supplement for maintaining good health and preventing diseases. This is because it contains a plentiful supply of many important nutrients and antioxidants.
Spirulina is the richest beta-carotene food. Helps restore brain tissue and rebuilds the central nervous system. Helps stabilize glucose levels in the blood. Provides critical micronutrients for the thyroid and to bolster the endocrine system. Removes not only heavy metals but also other toxins from the liver, intestinal tract, brain, nervous system and thyroid. Helps grow fresh neurons and strengthen neurotransmitters. Stops viral and bacterial growth inside the liver. Strengthens the liver’s immune system, and helps in its over 2,000 chemical functions. Aids the liver’s glucose storage and protein conversions.
When Atlantic sea vegetables such as, Atlantic dulse is consumed, it acts like a sponge that absorbs toxic heavy metals, radiation and other toxins such as pesticides, DDT, it disarms them and its phytochemical lock onto the toxins and exit the body without any contamination to our body, ensuring any metals actually leave our colon whilst leaving only nutrients – 50 bioavailable and assimilable minerals that bring balance to whichever body systems that have deficiencies and create electrolytes for stress assistance. Sea vegetables are the perfect food for the endocrine system because it absorbs radiation and it’s an excellent source of iodine to protect the thyroid from radiation and viruses such as the Epstein-Barr. They are especially beneficial for bones, ligaments, tendons, connective tissues and teeth.
Barley grass juice powder draws out heavy metals such as mercury from your liver, spleen, intestinal tract, pancreas, and reproductive system. It contains phytonutrients that feed an undernourished liver while allowing it to detoxify dozens of toxins and poisons you’ve inherited from the past and that you’re exposed to in the present moment. It’s a responsible detoxifier with take-and-give integrity, replacing the troublemakers it removes from the body with vital nutrients. It also holds specific alkaloids that help prevent the thyroid from atrophying.
Barley grass juice powder blocks pathogens such as Epstein-Barr, shingles, and others from feeding on their favourite foods, like toxic heavy metals. This means that any symptoms and conditions caused by pathogens, including autoimmune disorders, eczema, Lyme disease, lupus, multiple sclerosis, CFS, lupus, and many more can be helped by this juice powder.
It's preferable to get your herbs directly from your own garden or a pot of soil so that you don’t have to wash them – the reason is because there’s a film of beneficial probiotics on the herbs when you pick it fresh from the soil. They are the ones that maintain your gut health and create vitamin B12 that is beneficial for your immune and nervous system.
The magic that lies in coriander’s ability to detox heavy metals and to travel through the blood-brain barrier lies in the living water in its stems and leaves. There are mineral salts comprised of sodium, potassium and chloride that are bound to phytochemicals. Together they travel through the bloodstream, lymph and spinal fluids and as they come upon amino acids and glumine, the mineral salts bind onto them forming the ultimate neurotransmitters. The brain is a magnet for mineral salts, the phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metals oxidised residue, so that they can function at their best.
If a person has an aversion towards the smell or taste of cilantro, it means that the heavy metals in their body are corroding so rapidly that the oxidative toxic runoff makes its way into the person’s lymphatic system and saliva. As soon as the cilantro makes contact with the mouth, its phytochemicals start binding onto the runoff, it results in a harsh sensation when the person is eating cilantro. The more they dislike it, the more they need it.
Other than being a brain detoxifier, cilantro is also an incredible liver detoxifier as well as adrenal support herbs, and it’s wonderful for balancing blood sugar and preventing weight gain. It’s antiviral and antibacterial; it deters parasites, especially worms.
Parsley fights acidosis more than anything else. It contains mineral salts that are capable of alkalinising the entire body, crossing all body systems by binding onto unproductive acids to drive them out of the body across the board. This alkalinising skill makes parsley helpful for preventing and battling every type of cancer. It’s also an all-purpose pathogen fighter that is especially amazing for anything mouth-related diseases like gum diseases and tooth decay. Parsley also chelates herbicides and pesticides such as DDT. Like licorice roots, parsley is full of minerals and vitamins, it replenishes your adrenal glands if you are depleted and exhausted.
Red apples is highly anti-inflammatory and their phytochemicals make them a true brain food that feed neurones and increase electrical activities. They are also responsible for heavy metal, MSG and radiation detox. The red pigments have anti-obesity properties that encourage digestion and weight loss. Apples cleanses and purify our organs including the colon and the lymphatic system, repair damaged skin and regulate blood sugar. They hydrate us on a deep, cellular level with electrolytes, mineral salts and precious minerals.
Unlike cane sugar, the blood sugar-stabilising fruit sugar that bananas contain is bonded with life-supporting trace minerals such as selenium, potassium which is essential for neurotransmitter function. Its amino acid work in conjunction with potassium as a catalyst for electrolyte production, making the smoothies hydrating, rich in antioxidants, vitamins and phytonutrients.
Bananas are antiviral & antifungal while it feeds beneficial bacteria that enhances vitamin B12. Banana’s tryptophan soothes sleep disorders, reduces anxiety and alleviates depression. Bananas alleviates digestive problems and stress-related gastric disorders such as colitis, IBS and Crohn’s disease.
Oranges are a key to healing chronic diseases because of their high content of glutathione, flavonoids and limonoids that fight off viruses, protect us from radiation damage and deactivate toxic heavy metals. They are abundant in bioactive calcium which help to regrow our teeth and their acid can dissolve kidney and gallstones.
Not only are cranberries one of the most powerful liver cleansers on earth, they can also dissolve gall and kidney stones. They also dislodge earwax and bring hearing back. They are antiseptic, antibacterial such as strep and yeast infection. Cranberries are high in antioxidants that help to heal cardiovascular diseases and arteriosclerosis.
They hold phytoestrogen compounds that disarm invading xeno-estrogens such as plastics, pollutants, pesticides and other synthetic chemicals. Cranberries destroy toxic hormones that are harmful to women’s health. Consuming a bowl of cranberries a day suppresses your appetite and will help you to lose weight. Armed with enzymes to detox, compounds that draw radiation out of your body and over 50 trace minerals that address deficiencies in your body, cranberries can restore balance and provide stress assistance in times of need.
Dates are also amazing for our digestive system. They are one of the most anti-parasitical foods on the planet. Dates destroy and sweep away parasites, mold, fungus, bacteria, heavy metals, viruses and yeast including Candida. Dates restore the intestinal movements to expel any rotting food, so it’s perfect for constipation.
Dates deliver vital glucose to the liver, making them the ideal food for those with diabetes. Its high potassium and fruit sugar content make it the perfect food for refuelling the brain and muscles for athletes and active people. Dates have 70 bioactive minerals that help support our adrenal glands.
Similar to bananas, the high amino acids content help to elevate their potassium to its highest potential in sustaining and fortifying muscles and nerves which stop lactic acid from taking over the body when it’s under stress. Dates are also anti-cancer, which makes them perfect for optimal health.
Amla berry, also known as Indian Gooseberry, is an amazing fruit that contains a phenomenal amount of vitamin C and antioxidants such as ellagic acid and quercetin. It is also high in vitamins A & B-complex and minerals such as iron, calcium, chromium, and phosphorus. Amla can significantly boost the immune system and protect the body from chronic illness and disease. It is particularly beneficial for urinary tract infections, heart disease, type 2 diabetes, asthma, and blood disorders.
It also contains powerful anti-inflammatory properties making it essential for autoimmune disorders such as arthritis, chronic fatigue syndrome, cardiomyopathy, lupus, fibromyalgia, and bursitis. Amla also contains potent anti-mutagenic and anti-proliferative properties which can be vital in the prevention of cancer. It is also very good at alkalinizing the stomach and removing acidosis and is known to enhance food absorption and regulate elimination making it an excellent digestive aid.
Amla has been shown to help increase energy and vitality, improve muscle tone, strengthen vision, remove toxins, and enhance fertility. It is also an effective remedy for hot flashes and fever as it has a natural cooling effect on the body and can help to regulate body temperature and fluctuations. Alma has wonderful anti-aging properties and can help to rejuvenate the organs, cells, and tissues and promote good health and longevity. Amla is well known for its abilities to help re-grow hair, nourish the roots, and deepen color and shine. Amla fruit and oil is often found in hair tonics for its healing properties.